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Stomach rumbling, also known as borborygmi, is the sound of gas and fluids moving through the digestive tract. This noise occurs when your intestines contract to move food, gas, or liquid, a process known as peristalsis. It’s more noticeable when your stomach is empty because the lack of food allows the gas and digestive juices to slosh around more freely. Even when you're not hungry, these sounds can occur, especially if you've consumed foods that produce extra gas, such as beans, carbonated drinks, or high-fiber foods. It's a normal part of digestion, though it can sometimes be louder depending on...

At Morningside Naturals, we're always on the lookout for products that offer more than just surface-level relief. That's why we’re excited to talk about our Woodroot Tonic, a powerhouse blend of natural ingredients that not only soothes your throat but also supports your immune and digestive systems. Why Woodroot Tonic is a Game-Changer If you've ever dealt with a sore throat, you know how frustrating it can be to find something that works quickly and effectively. Our Woodroot Tonic might just be the solution you're looking for, with a unique blend of natural ingredients like apple cider vinegar (ACV) and...

As summer winds down and the back-to-school season kicks in, it's not just your routine that gets back on track. It's also a time when immune health comes to everyone's mind. We all want to stay healthy, especially when the cooler months bring a surge in colds, flu, and other illnesses. But did you know that your gut is crucial in strengthening your immune system?  The Gut-Immune System Connection Your gut isn't just where food is digested. It's the powerhouse of your immune system. Approximately 70% of your immune system resides in your gut, specifically in what's known as the...

Let's talk about a natural remedy that's been making waves in the wellness world for centuries: apple cider vinegar (ACV). This liquid gold has been the go-to for gut health, but what if I told you there's an even better way to harness its benefits? Enter Morningside Naturals' Woodroot Tonic—think of it as ACV on steroids, enhanced with herbs, adaptogens, and antioxidants for the ultimate gut health booster. To fully understand Apple Cider Vinegar, knowing where it comes from is essential. It's not just a trendy health hack ACV has been around since the days of the Egyptians and Greeks,...